As an interior designer with a holistic approach, I strive to shape interiors that aren’t just beautiful, but actively potentiate the wellness and overall health of my clients. Air quality is an important piece of the puzzle and my aim is to explore its impact and learn some actionable measures to improve it. Why air quality in your home matters When we reflect on what makes a home a comfortable and safe nest for us, air quality may not be our first thought. However, humidity

As we approach the end of the year, our mind wanders towards what we want to achieve in the New Year. Revamping my career. Losing 10 pounds. Moving to my dream home. We may feel the peer pressure to join the 'new year, new me' movement and start working on our big resolutions. The truth is, this process can become draining, leaving you even less motivated than you were when you started to pen your plans. While goal setting is a powerful tool for accomplishing your daily/weekl